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#1
Sep 08, 2013, 10:42 PM
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I tried a supplement of vitamin d for about 2 weeks and noticed nothing really.. if anything it made me feel "bogged" down a little.. don't know.
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 Anonymous33170
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#2
Sep 09, 2013, 12:53 AM
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How many units of vitamin D are you on?
__________________
“You are so brave and quiet I forget you are suffering.”. |
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#3
Sep 10, 2013, 10:48 PM
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How about a complete B-Complex?
__________________
"What you risk reveals what you value" |
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#4
Sep 11, 2013, 12:37 AM
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Quote:
__________________
"If you only attract Mr. Wrong or Ms. Crazy, evaluate the common thread in this diversity of people: YOU!" |
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#5
Sep 11, 2013, 06:13 AM
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My doc recommended 2000 I.U. once daily and still took about 2 months.
Try to stick it out, it helps a lot of things. Hope you feel better soon. 
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#6
Sep 11, 2013, 02:54 PM
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I am on 10,000 units a week (my vitamin D level was at a 3-4) and I am still waiting for an improvement. I feel better in some ways (not so tired all the time) and my joints ache but not as horrible as it was before hand. Definitely give it time.
__________________
“You are so brave and quiet I forget you are suffering.”. |
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#7
Sep 15, 2013, 05:50 PM
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Don't od on vitamin D, it's not water soluble. It stays in you.
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#8
Sep 15, 2013, 09:52 PM
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I get my vitamins through my doctor, so I think I am okay. My levels are up to a 26 now.
__________________
“You are so brave and quiet I forget you are suffering.”. |
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#9
Sep 16, 2013, 02:20 AM
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Quote:
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#10
Oct 07, 2013, 10:30 AM
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It could be the soy that's in most of them that made you feel worse. Also I think just because researchers found that Vitamin D levels were low in people with mental disorders like depression doesn't mean low Vitamin D causes depression. Its just correlation, the reason people with mental disorders have lower levels of vitamin D is because we don't go outside that much. Vitamin D is important, but I highly doubt its going to "cure" any mental disorder. Then again, neither do psychiatric medicines... Bottom line, if you have a psychiatric disorder, see a therapist, if its life threatening see a psychiatrist, you should get the relief you need, if not its possible your "mental disorder" is caused by a physiological condition, not a psychological one.
__________________
"Much like wind blowing through hollowed cemetery grounds, we all circulate within this void of reality in search of something more profound. Hopes and Dreams fuel our will to live, projecting our desires into the universe and awaiting what it gives. Throughout life's journeys you will encounter Saints as well as the Heartless, but remember, in order to Appreciate the Light, one Must spend time in Darkness." ~ Prozak |
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