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#1
Jun 05, 2012, 09:24 AM
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I just purchased this from Amazon because I'm tired of being tired. I can't exist this way anymore. I'm in desperation mode so I'm going to try this workbook:
http://www.amazon.com/gp/product/093...ls_o00_s00_i02 Anyone wanna try it with me? We could perhaps get some discussions going and support one another. Any thoughts? |
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#2
Jun 17, 2012, 12:20 AM
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I will defintely look into it... would love to actually be doing something productive again! Will let you know
 Not sure if I can afford to buy it at the moment.
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#3
Jul 21, 2012, 04:40 AM
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I would! I'm so sick of the eating cycle...don't know what else to do about it.
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#4
Jul 21, 2012, 07:58 AM
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I'd love to try anything that would help but idk if i can buy the book. Thnx for the idea nevertheless
__________________
"There are things we don't want to happen but have to accept, things we don't want to know, but have to learn, and people whom we can't live without, but have to let go." |
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#5
Jul 21, 2012, 10:50 AM
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Idk about buying the book at this time either, but that's simply because this is something I've never really confronted. I need to dip my toe in the water... 
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 geez
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#6
Jul 21, 2012, 01:54 PM
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If anyone out there doesn't want to buy it check to see if your local library has it. You can also do an inter-library loan if your library doesn't have it. And it's FREE
__________________
"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara Don't ever mistake MY SILENCE for ignorance, MY CALMNESS for acceptance, MY KINDNESS for weakness. - unknown |
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#7
Jul 21, 2012, 08:59 PM
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I know how you feel, misskeena. Admitting you have a problem is the first step to healing, right?
And i think the library idea is great, geez. XD i feel so silly for not having thought of it before.
__________________
"There are things we don't want to happen but have to accept, things we don't want to know, but have to learn, and people whom we can't live without, but have to let go." |
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#8
Jul 22, 2012, 05:55 AM
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Quote:
__________________
"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara Don't ever mistake MY SILENCE for ignorance, MY CALMNESS for acceptance, MY KINDNESS for weakness. - unknown |
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#9
Jul 22, 2012, 05:52 PM
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I will look for a post from you and we can figure out how we want to do this. I am so glad I saw your post.
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#10
Jul 22, 2012, 08:38 PM
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Quote:
__________________
"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara Don't ever mistake MY SILENCE for ignorance, MY CALMNESS for acceptance, MY KINDNESS for weakness. - unknown |
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#11
Jul 23, 2012, 05:52 PM
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I had to see my pdoc after I picked up the book. I took the pre-assessment test while waiting on her. Things appear a bit troublesome!! But pdoc was impressed that I was trying to work on this. Hopefully I will feel better tomorrow and can give some good input. Let me know your thoughts. Have a good evening.
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 geez
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#12
Jul 24, 2012, 04:51 AM
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(((IMS))) so happy that you bought the book!!!  I think discussing the book on this thread would be great! I showed this book to my T a few months ago and started it but I think it would be helpful to have someone to discuss it with who's actually doing the exercises. I should also say that if at any point the exercises are too much or overwhelming then I think it's important (not a requirement) to discuss this with a therapist. I'm in therapy for trauma CPTSD but of course food is my 'drug' so I'm trying to proactive. Chat more later! Going for a run!
__________________
"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara Don't ever mistake MY SILENCE for ignorance, MY CALMNESS for acceptance, MY KINDNESS for weakness. - unknown |
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#13
Jul 24, 2012, 08:12 PM
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geez: I am getting a late start on my workbook today. I am going to work on chapter 1 right now and will post something after I finish or first thing in the morning.
I'm still trying to catch up from feeling so yucky the past few days. Btw: did you really go for a run at 5:00am? You go girl!!! |
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#14
Jul 25, 2012, 04:19 AM
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I was up at 5 am to run for 6:15 like I am now.
How about we give a target date of Friday 7/27 for a completion date for chapter one. I have finished chapter one and will post about it later today if not by Friday. Feel better soon!
__________________
"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara Don't ever mistake MY SILENCE for ignorance, MY CALMNESS for acceptance, MY KINDNESS for weakness. - unknown |
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#15
Jul 25, 2012, 07:54 PM
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Sounds perfect. I am about half way through chapter 1 and feeling better. Meet ya on Friday.
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| geez
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#16
Jul 31, 2012, 06:00 PM
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Sorry I missed you this past Friday. I'll meet you this Friday evening 8/3. Almost done with chapter 2.
__________________
"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara Don't ever mistake MY SILENCE for ignorance, MY CALMNESS for acceptance, MY KINDNESS for weakness. - unknown |
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#17
Aug 03, 2012, 04:20 PM
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I just ordered the book. i'll have to "ketchup"
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| geez
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#18
Aug 03, 2012, 05:49 PM
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Hi! I have my book on hold in light of what's been going on with me the last few days but Iwould love to start a discussion. What questions did you find difficult to answer in chapter 1?
__________________
"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara Don't ever mistake MY SILENCE for ignorance, MY CALMNESS for acceptance, MY KINDNESS for weakness. - unknown |
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#19
Aug 04, 2012, 04:12 AM
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Is it to late to join you?
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#20
Aug 04, 2012, 04:16 AM
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It's never too late!
__________________
"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara Don't ever mistake MY SILENCE for ignorance, MY CALMNESS for acceptance, MY KINDNESS for weakness. - unknown |
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#21
Aug 04, 2012, 05:41 AM
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Thanks; just begun reading the first few pages
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| geez
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#22
Sep 04, 2012, 07:12 PM
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Is anyone else doing this still?
__________________
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| geez
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#23
Sep 04, 2012, 08:16 PM
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I'm still doing this :-) I haven't gone to far ahead because I want to move along with others in the book. Tiger how is it going for you? Any particular questions or sections that you've found difficult?
__________________
"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara Don't ever mistake MY SILENCE for ignorance, MY CALMNESS for acceptance, MY KINDNESS for weakness. - unknown |
| LizzieVale
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#24
Sep 06, 2012, 10:07 PM
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Sounds like a great book. I suffer from eating disorders too. Started out with Anorexia Nervosa?Bullima and now suffer from Binge Eating.
__________________
Treat others how you would want others to treat you |
| geez
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#25
Sep 09, 2012, 10:42 PM
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I sort of stopped after the first few pages waiting for people to post then put it aside and forgot for a few weeks; need to try again
__________________
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| geez, LizzieVale
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