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#1
Jan 03, 2016, 11:13 AM
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Most of the time i dont realize how much im eating. And sometimes i dont stop till i have a stomach ache. Why do i do this?
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 Fuzzybear, K2TOG
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#2
Jan 03, 2016, 02:05 PM
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Quote:
i do this too.... i do it because i'm a binge eater. i'm not saying you are- their could be another underlying reason for you but i have an overeating problem and can't help it. |
 Imah
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#3
Jan 04, 2016, 06:47 AM
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Are you on an anti-psychotic medication? Seroquel made me want to eat the furniture. I gained 70 kg and haven't lost it, despite coming off Seroquel.
Aside from medication as the cause, for me it is compounded by my poor eating habits. I eat large amounts. I have to feel full. It's an emotional need, not a physical one. I have worked out where it may have come from on a surface level in therapy, but I'm no closer to having lasting control over my eating habits. I hope you find a solution that works for you. Habit change is hard.
__________________
I'm going to make the rest of my life, the best of my life. |
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#4
Jan 04, 2016, 07:13 AM
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Could it be some sort of vitamin or mineral deficiency? I work with animals and most of the time when they crib or eat weird things, it stops once I give them a mineral lick or supplement.
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#5
Jan 04, 2016, 07:20 AM
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Try to replace bad food with fruits and vegetables. Meditation can also help you control your anxiety. Search for one in youtube.
__________________
Only that day dawns to which we are awake. — Henry David Thoreau |
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#6
Jan 04, 2016, 07:21 AM
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I found this one. Sealy is great
Hope it helps (:
__________________
Only that day dawns to which we are awake. — Henry David Thoreau |
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#7
Jan 04, 2016, 02:15 PM
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hey carebear,
how are you doing? not replied since |
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#8
Jan 05, 2016, 02:38 PM
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Thank you everyone. Im gonna start back up with my therapist. I was looking into things you guys said and i think its an emotional problem. So maybe i can figure this out soon.
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#9
Feb 08, 2016, 02:12 PM
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It reminds me of looking for love . It is so temporary. Hard to hide all the feelings that go into it. One of the best books I have read was called " Gentle Eating".
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#10
Feb 09, 2016, 02:47 PM
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Thinking of you....
__________________
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#11
Feb 20, 2016, 04:06 PM
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I'm the same. I know that realistically I only need to eat a small amount just to stop feeling hungry but I can't stop myself. I get to the point where I feel sick I've eaten that much and know there is no need for me to do this. But I do. I'm not as bad as I used to be I try and be conscious of what I'm doing, but I have odd days where I can't control myself.
Sent from my SM-G920F using Tapatalk |
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