wondering if anyone else gets this...

when i waste food, or am unable to eat it, i get this sort of depression- where i get really upset, and feel like god's going to punish me for not eating it- and i don't deserve that food anymore

i've come to the conclusion that it's got something to do with my overeating, because i feel i need to eat it- and when i don't i've let myself down.

i know that probably didn't make much sense, but anyone else ever had this depression from overeating

[ManOfConstantSorrow]

I put surplus in the freezer. Out of temptation.

[PianogirlPlays]

I think some of that comes from background. I was in the clean your plate over eat family where too much was cooked and served in the first place. I remember the first time I visited a family that cooked reasonable amounts for each person. I had never seen one good size piece of chicken per person but platters full with lots of seconds. I didn't even know it was possible to eat that way and I was in high school. My tendency is still to prepare much food and eat too much.