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#1
Jun 10, 2016, 06:35 PM
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Hi all,
I have said before I have a massive weight problem cos of overeating and eating the wrong foods.I am also diabetic and was on insulin but still had very high blood sugar. Well I have found the perfect answer,high fat,moderate protein,low carb diet. I have managed to stop eating all the junk food with this program,I am feeling much lighter with more energy and I am not hungry at all.I know I will lose weight cos I tried it before, this time though I have a good reason not to fail. My blood sugars are down from the reading of 23 to between 7.6 and 11.3. I have stopped the insulin which was increasing my appetite and making me gain weight and crave the wrong foods.I now see the key to feeling satisfied when I eat is to eat the right foods. I am so happy to be back in control of what I eat and my appetite and blood sugars.This is much more healthy! |
 LucyD, unaluna
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 LucyD, Marla500
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#2
Jun 10, 2016, 07:57 PM
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Oh, reading your post offered energy and optimism!
 Thank you!
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| Marylin
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#3
Jun 13, 2016, 01:53 PM
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great post.
glad you are doing well |
| Marylin
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#4
Jun 13, 2016, 02:20 PM
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That's wonderful. So glad you found a solution.
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| Marylin
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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