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#1
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It's been 3 weeks now and my ptsd is really bad - flashbacks, nightmares, hyperarousal, high anxiety, it's horrible. And the only thing that helps me deal with it is drinking - which is no solution. I'm trying to get sober again now, but all that does is make me want to cut. Another lousy idea.
Not sure what I want out of this post except maybe some hugs and sympathy. --splitimage |
#2
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__________________
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#3
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dear splitimage, sending you a safe cyber hug...as a fellow member of the ptsd club, i wish i could be of more help. We are here if you need us!
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#4
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I hope you managed to stay safe and that you are ok - sending you hugs and keeping you safe under my phoenix wings - han ding you a blanket and a cuddly and offering you a safe place to sleep
![]() ![]() ![]() Please take care of you ok ![]() ![]() ![]()
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Its not how many times you fall down that counts ![]() its how many times you get back up! ![]() ![]() (Thanks to fenrir for my Picture ![]() When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
#5
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![]() I'd rather have a visit, note or pretty picture than an "I'll say a prayer" or a "god bless you." Doesn't make me feel better, no meaning to me for sure. Can't stop you from praying and blessing me, and if that makes you feel better feel free. ![]() But keep it to yourself please, don't tell me. And let's all respect each other's feelings. With kindness, support and "sweet dreamings." ![]() |
#6
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splitimage - how are you?
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__________________
Its not how many times you fall down that counts ![]() its how many times you get back up! ![]() ![]() (Thanks to fenrir for my Picture ![]() When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
#7
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Spitmage,
Know you are not alone with PTSD and that its important to deal with it, and talk to a councellor who has the experience in it. Hypnosis is another option, and any other things that make you relax and feel even a little better. Knowing that the way you feel is perfectly normal. Best wishers ![]() |
#8
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Felt about the same way as you do now four weeks ago
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#9
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((((((((((((((Splitimage))))))))))))))
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#10
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Sending hugs... hope they arent' too late to help out.
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#11
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__________________
Its not how many times you fall down that counts ![]() its how many times you get back up! ![]() ![]() (Thanks to fenrir for my Picture ![]() When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
#12
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(((((split image)))))
I hope you are staying safe. keep talking and sharing here. |
#13
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__________________
Its not how many times you fall down that counts ![]() its how many times you get back up! ![]() ![]() (Thanks to fenrir for my Picture ![]() When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
#14
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Thanks and big hugs to everybody in this thread. I'm sorry I haven't responded to everyone individually or replied sooner, but I've had a lot of upheaval in my life lately.
Things are slowly getting better. Nightmares have stopped. Hyperarousal is still there but I know how to manage it. The best part is I've stopped drinking. What's had me so preocuppied was sorting out getting into rehab and negotiating things with work. For the next 10 weeks I'll be going to rehab on an outpatient basis. It's one full day a week and 3 1/2 days a week. So I'll also be working part time, on the one day the program doesn't run, and in the afternoons on the other days. It's going to be hard doing both, but short term disability wasn't looking good due to this being a preexisting condition, I could have gone on medical unemployment insurance, but replacing me at work would have been really hard (finding a temp on short notice with my software skills combination would be hard) so it works out well for the company as well, as I can at least keep things moving and ensure critical tasks are getting done. The really good thing is, not drinking actually seems to be helping with the PTSD - either that or I'm simply so overwhemed by the detox process adn starting rehab that my brain doesn't have time for any other problems. Anyway I'll take it. --splitimage |
#15
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I am soooooo glad things are getting better for you
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__________________
Its not how many times you fall down that counts ![]() its how many times you get back up! ![]() ![]() (Thanks to fenrir for my Picture ![]() When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
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