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#1
Nov 08, 2009, 12:42 PM
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I did introduce myself in the new members forum but wanted to do so here, too. I'm Molly, I have PTSD along with major depression, anxiety and bpd. I have been in dbt for a year & am supposedly going to be starting the real trauma work soon with my T who I see weekly.
I've had PTSD for a dozen years, mostly it's been under control due to me just keeping all my emotions totally numbed out. Since I've been in therapy, though, I've been learning to feel again & along with that has come an increase in nightmares, flashbacks & intrusive thoughts.  I have tried to read through some of the most recent posts here & just want to applaud you all for the courage & strength you show, and the support you give one another. 
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#2
Nov 08, 2009, 04:28 PM
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hi
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#3
Nov 08, 2009, 04:55 PM
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Welcome. Sorry you are here, but we are happy to have you. Let us know if we can help in any way.
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#4
Nov 08, 2009, 05:33 PM
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Quote:
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#5
Nov 09, 2009, 12:40 PM
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Welcome Zooropa! I look forward to supporting you.........
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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