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#1
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I'm on a 7 week medical leave of absence from work for PTSD, depression, and anxiety.
Today was my first day off, although, because it's a Saturday, I would have had it off anyhow. I'm really proud of myself. I know it's just a baby step, but I actually got up, showered today, and cooked myself meals, and cleaned up after myself. I actually behaved somewhat like a normal person. To some people it might seem like a small accomplishment. But just being able to care enough to do that much, is huge for me. Seesaw Sent from my SCH-I415 using Tapatalk
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![]() What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
![]() Open Eyes, ShaggyChic_1201, Sophie0126, Verity81
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#2
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Time to do some cooking or learning thereof.
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![]() Verity81
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#3
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((seesaw)),
That really "is" an accomplishment, especially with how you were down in your last thread. For anyone who struggles with PTSD in this forum, your getting up and taking care of yourself, yes, that is considered very good and it is a big deal. ((((Hugs))))) OE |
#4
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Congratulations, seesaw! I think you are right to be proud of yourself!
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![]() seesaw
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#5
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Thanks Traveling Lady and OE. It felt really good to be able to do that much.
Sent from my SCH-I415 using Tapatalk
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![]() What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
#6
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That's really wonderful, seesaw! I've TOTALLY been there myself, so you should be proud. Yay for you!
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![]() seesaw
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