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#1
Oct 09, 2014, 05:51 PM
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I have been having flashbacks with memories coming at me left and right. I can usually keep things hidden well and stay busy so there is no time to feel or think of any of it. Now..since meeting my new Doctor its so overwhelming. I need it out. Too much info for one mind lol
Rhea |
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#2
Oct 09, 2014, 09:51 PM
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Have you ever done journaling or art or something where you can empty your mind of what it is seeing and then put it away? Literally shut the book and put it in the desk, or put the notebook away with your drawings? If drawing isn't your thing... a collage? Something that keeps your hands busy and grounded in 2014 while also honoring the memories and images you are seeing?
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#3
Oct 10, 2014, 08:19 AM
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I got one page of journaling done and haven't opened it in three days.I love art but never seems to be time for me to do anythingfor myself. Or Irun away . ttalking its toll I suppose. My son is going to his dads tonight so I need to write and keep occupied
Thank you so much for replying. Rhea |
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