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Old Nov 19, 2016, 03:52 AM
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MtnTime2896 MtnTime2896 is offline
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I've checked the perimeter of my house a couple times tonight. I feel like I need to do it again. All of the anti-anxiety medications aren't working so that begs the question: Is this actually anxiety or is there actually something wrong. I don't know what and I don't know why, but I really feel like something bad is going to happen. I feel like I have to be ready for it, or something. Damn, I wish I still had my gun.
I feel like I need to check my windows and doors again. I don't know why. I'm posting this on here because I know PTSD can increase paranoia. I don't think I'm going to get any sleep. If I fall asleep, something could happen. I really hate this. I don't know if what I'm feeling is real or if I'm just crazy. I just wish I could feel safe but I can't. Not unless someone's awake watching over the house. I know all too well how easy it is to break into a house this old and I'm not falling asleep to allow anyone to break in here.

I sound so insane right now.... Why am I so damn paranoid and why aren't the anti-anxiety pills working?
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Last edited by MtnTime2896; Nov 19, 2016 at 04:25 AM.
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  #2  
Old Nov 19, 2016, 04:17 AM
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I understand. I experience hypervigilance at times too.
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  #3  
Old Nov 19, 2016, 12:26 PM
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I experience this. I have the PTSD and hypervigilance is something I struggle with. Anxiety can also induce obsessive thoughts. I hate the dreaded feelings I get that my doom is impending or something.

When it gets this bad, is there a soothing friend you can call who will come over just so you're not alone?
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Old Nov 19, 2016, 12:40 PM
Unrigged64072835 Unrigged64072835 is offline
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It's hard to manage when the house creaks a lot. I try to distract myself or self-soothe. Sometimes it works, sometimes it doesn't and I have to tough it out.
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  #5  
Old Nov 19, 2016, 05:41 PM
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MtnTime2896 MtnTime2896 is offline
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Quote:
Originally Posted by PumpkinPieHead View Post
I experience this. I have the PTSD and hypervigilance is something I struggle with. Anxiety can also induce obsessive thoughts. I hate the dreaded feelings I get that my doom is impending or something.

When it gets this bad, is there a soothing friend you can call who will come over just so you're not alone?
No, I usually just listen to music so loud that I can't hear the creaks. It didn't work last night, but I'm calmer now.
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Old Nov 20, 2016, 06:37 AM
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Back to being not so calm.
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Old Nov 20, 2016, 08:01 AM
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Have you considered getting a dog to alert you if something happens?
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  #8  
Old Nov 20, 2016, 08:07 AM
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Have you considered getting a dog to alert you if something happens?
I used to have one but where I live now I can't have him. He's up at my moms.
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  #9  
Old Nov 21, 2016, 06:00 PM
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(((Hugs)))

I have 3 dogs, a security system with camera inside and outside the house and I still never feel safe. When paranoia gets too high it turns into a delusion. I can't totally relate to being certain that something terrible is going to happen on my watch and I will be caught unprepared.

I hope something can be done to help you feel better. (((Hugs)))
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