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#1
Jun 10, 2008, 04:11 PM
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I know that I usually post positve things. I just dont feel them today. I am wondering after I do all this and go through all these painful emotions how do I know I will be better? Its just so hard and it feels bad. Sometimes I think I should just stay on meds and go through life unfeeling. I cant be on meds though. It hard doing this work. I can see the progress I have made but today I just feel bad. I have been having flashbacks alot today.I also feel this deep sadness and unconnected with anybody. I know on thursday in emdr I will be able to work on this I just feel alone. Im scared. What if this is how my life will always be?. I need something. I feel like I am disapearing.
   
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 Happy fall my friends
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#2
Jun 10, 2008, 04:23 PM
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We see you MINIME...and appreciate you and the work you are doing...
 Nothing worth anything is free.. I know that the work and the pain are sometimes intolerable but I imagine the caterpillar feels much the same as she strugles with everything she has to break the cocoon... Before emerging as the wonderfull butterfly she was meant to be... Don't quit before the miracle happens... We will be here... Lenny
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I have only one conclusion,,and that is things change too quickly for me to draw them.... Sobriety date...Halloween 1989. I was plucked from hell...and treat this gift as if it is the only one... |
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#3
Jun 10, 2008, 04:39 PM
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Thanks Lenny. I feel like if I dont get connected to something I will just disapear. I feel so disconnected right now. This feeling is overwhelming. I wish I could put it all together. Every thing is connected to each other (see my blog in my sig) I just cant. DEEP BREATH. I called my emdr therapist she is in a meeting. (sigh)
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Happy fall my friends
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#4
Jun 10, 2008, 04:59 PM
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A mountain climber deos not look at the whole mountain as he ascends...one rock at a time...that is all...
Just focus on one thing,,one task,,one small step... We often overwhelm ourselves with expectations that are unreasonable... Everything is connected Minime but not necessarily to us.. This will pass if you run slower,,not try to wrap your arms around it all...and be kind to yourself.. IMHO. Lenny
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I have only one conclusion,,and that is things change too quickly for me to draw them.... Sobriety date...Halloween 1989. I was plucked from hell...and treat this gift as if it is the only one... |
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#5
Jun 10, 2008, 05:58 PM
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(((((((((((( minime ))))))))))))))))
I am sorry that you are going through this difficult time, hopefully it will get better for you soon. I also go through times of disconnection and I know it isn't pleasant at all, please take good care of yourself. 
__________________
 Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis visit my blog at http://gimmeice.psychcentral.net |
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