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Member
Member Since May 2008
Location: Southeast Florida
Posts: 29
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Jun 18, 2008 at 07:34 AM
#1
I screwed up big time yesterday. Caffeine is one of my triggers. It makes my mind spin and that re-traumatizes me.
Yesterday, I had some chocolate ice cream and before I knew it, the caffeine in it tore me apart. I felt so uncomfortable, I had to go to sleep when I got home. When I woke up, my mind and body were real tense. When I woke up this morning, nothing changed. I really hate this disorder. __________________ Imagine there's no heaven It isn't hard to do No countries to kill or die for And no religion too Imagine all the people Living life in peace - John Lennon |
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Legendary
Member Since Jun 2007
Location: Washington DC metro area
Posts: 15,865
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Jun 18, 2008 at 08:40 AM
#2
Time to give yourself some strokes, some rewards (not including eating chocolate, if that triggers you). I don't see that you did anything bad, just something that wasn't good for you. Do something that is good for you!
__________________ Now if thou would'st When all have given him o'er From death to life Thou might'st him yet recover -- Michael Drayton 1562 - 1631 |
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Elder
Member Since Mar 2008
Location: Indiana
Posts: 7,416
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Jun 18, 2008 at 10:15 AM
#3
((((((((((((( freespirit ))))))))))))))
__________________  Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis visit my blog at http://gimmeice.psychcentral.net |
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Jun 18, 2008 at 06:59 PM
#4
freespirit1980
know its ok you matter here PTSD just plain is not nice I hope the caffine got out of your system never a nice thing (((((((((((you matter))))))))))))))))))))))))))))))))))))))))))))))) muffy |
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Member
Member Since May 2008
Location: Southeast Florida
Posts: 29
16 |
Jun 19, 2008 at 06:56 PM
#5
Thank you folks for your kind words and support. It really is nice to have that in my life. I don't have much else.
__________________ Imagine there's no heaven It isn't hard to do No countries to kill or die for And no religion too Imagine all the people Living life in peace - John Lennon |
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Jun 19, 2008 at 07:08 PM
#6
(((freespirit1980 ))))))))))))))))))))))))))))
we all care here You do matter can always listen muffy |
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,406
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Jun 19, 2008 at 07:32 PM
#7
(((((((((((((( freespirit ))))))))))))))
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