[MINIME]

I need hope or i cant do this anymore.

[phoenix7]

you can do this - its not long now till you can speak to your T -

You are a worthwhile person - a caring and compassionate person - and the world is a better place for having you in it

Don't give in - you can do this !

You deserve to be happy and heal and your T can help you with that - there is hope - there is a road to healing and you are already on it - have already worked so hard -

YOU CAN DO THIS there are a lot of people here to support you until you can talk to your T - see if there is a helpline you can ring and talk to someone - call a friend - if your religious speak to your priest, pastor, chaplain , rabbi, - whatever they may be called - but know this - YOU CAN DO THIS - P7

[Tired12]

There is always hope, seek and you shall find

We are here because we care, we find hope within eachother



This feeling will pass MINIME, This feeling will pass

[pachyderm]

(((((Mini)))))

[Capp]

((Mini))
you can do this...it's hard but it does ease off
please believe us. at one time or another, most of us have felt this way...

we care. hold on to us. we care
I care

Cap

[Sannah]

Why are you losing hope Mini?

[skeksi]

Can you have hope that in an hour, you will be able to breathe just a bit easier? That you will have a moment of calm? If you can have one, you'll have others.

There is hope, but it can be hard to grab onto sometimes, I know.

[phoenix7]

Hi MINIME,

Have you seen your psyche yet? we are all here for you
how are you doing? I believe in you - we believe in you

Take care and let us know how you are going P7

There IS ALWAYS HOPE

[MINIME]

Thank u guys. I am ok. I talked to both my t's. I am afraid of that feeling coming back.

[Sannah]

But you came out of it so it didn't and won't defeat you. With continued work you will work past this Mini..........

[Capp]

Originally Posted by MINIME

Thank u guys. I am ok. I talked to both my t's. I am afraid of that feeling coming back.

((mini))
thanks for letting us know you are ok.

Jme, but after an episode I was also afraid when one would come back...
in a strange sort of way they did make me stronger. it showed me that I could and did get through them, helped me watch for signs that I was getting close to one, and their duration and affects did lessen over time
Time is not my favorite word, either

Cap

[phoenix7]

HI MINIME,

You did it! I knew you could! I am glad you have been able to talk to your T's - and I agree with Sannah and Capp - now you hae gone through this you know you can do it - and it makes you stronger - no-one wants to go back there - sometimes we do though and knowing that we got through it before helps us know we have the strength to get through it again - take care P7

[Christine1123]

Thank you so much for exerting the strength to reach out for help. This is a sign that there IS hope, and that you will get better. Be patient with yourself, Rome was not built overnight. Take one day at a time. Focus on getting through today, don't worry about tomorrow. You can do this. You are a beautiful, strong person, who is worth a lot more than you give yourself credit for. I am completely serious. I don't say things that I don't mean or that aren't true. Remember that people would miss you if you were gone. You can do this.

[MINIME]

thanks........