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#1
Feb 28, 2009, 07:40 PM
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Hi:
We're new to PC and this is our first time to post in the PTSD forum. We have a number of psych diagnosis but atm ... the C/C PTSD and Maj. Depressive Disorder are the ones that are giving me the most problems. Because of a multitude of life stressors that have popped up as of late we seem to have to regressed in a number of areas and now find myself really struggling with frequ. flashbacks, nightmares and very deep depression. Things just seem to be out of control ... which really frustrates me on top of everything else because we had been doing pretty good and making some progress. To find oneself regressing because of situations that are just way beyond our control ... well, frustrating just isn't enough of a word to really express it. I'm trying hard to get things stabilized and calm again, but, it's been a realy struggle getting a handle on it all. We're looking forward to getting to know the other members here ... sharing information, support and encouragement. **** Oh ... you'll have to bear with me ... I also have DID/Polyfragmented, and tend to confuse pronouns ... so, if you see "We" ... it's really "I" or "Me" ... old habits die hard and do tend to creep back up under times of increased stress ... *** Take care all, hoping everyone is safe and well this evening: Kefrin
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~~~~~~~~ SELAH ~~~~~~~~ Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. ~~ Dr. Seuss ~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ KEFRIN  |
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#2
Mar 02, 2009, 12:48 AM
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Hi Kefrin and welcome,
 Im sorry you are going through these problems - I hope you will find any answers you need here - take care P7 
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Its not how many times you fall down that counts  its how many times you get back up!   (Thanks to fenrir for my Picture  )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
 kefrin
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#3
Mar 02, 2009, 10:37 AM
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Hi Kefron, welcome!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| kefrin
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#4
Mar 02, 2009, 09:44 PM
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Hello Kefron, and alll,
I have PTSD too. I'm working with a psychologist who uses EMDR. My career background is counseling and social work. I'm taking time off from work to do my own self-healing. It's been difficult in so many ways. As I get to know you all I bit more, I'll share more of my story. |
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#5
Mar 04, 2009, 10:02 PM
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Hi Sky dancer - just wanted to welcome you to the forum
__________________
Its not how many times you fall down that counts its how many times you get back up! (Thanks to fenrir for my Picture )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
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