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#1
Apr 18, 2009, 05:43 PM
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Do you ever feel like you just cant take anymore? - that you are just sick and tired of it all? no more triggers! No more nightmares! no more sleepless nights! No more trusting because they always leave in the end!
ENOUGH IS ENOUGH OK ! MAKE IT STOP! MAKE IT STOP! MAKE IT STOP!
__________________
Its not how many times you fall down that counts  its how many times you get back up!   (Thanks to fenrir for my Picture  )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
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#2
Apr 18, 2009, 07:14 PM
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Hey. I wish i could. I want u to know i am here. I care u r not alone ok'
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 phoenix7
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#3
Apr 18, 2009, 08:07 PM
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I'm sorry to hear you are having such a rough time phoenix. It's pretty much exactly where I am right now...if it helps to know you aren't alone. Don't really have any great advice this minute....just keep trying your best to focus on the good....do small things to help you feel better...do nice things for others....think about your good traits. Take care
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======================================== wishing peace, love, happiness, and well being to us all....... miray |
| phoenix7
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#4
Apr 18, 2009, 08:49 PM
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I hear you. And I'd be mad too, in your place. What's happening right now is rotten.
You are going to be okay. Keep reaching out. 
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| phoenix7
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#5
Apr 18, 2009, 10:24 PM
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phoenix, hang in there. I know what your feeling
__________________
Dx: PTSD, Panic Disorder, Obsessive Personality Disorder. A Do Da Quantkeeah A-da-nv-do |
| phoenix7
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#6
Apr 19, 2009, 08:50 AM
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Phoenix7,
I am sorry that it is so difficult, but it is part of the healing process that I hate!!!! When I read the title, I thought, "that is exactly what I want to yell." You are not alone. I am there too.  CC |
| phoenix7
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#7
Apr 19, 2009, 10:56 AM
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| phoenix7
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#8
Apr 19, 2009, 05:19 PM
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phoenix, I am sorry you are having a hard time. I understand how hard it can be. I just went through a difficult time myself. Be strong, I know you can get through it.
Xtree
__________________
"People do not fail, they just stop trying" |
| phoenix7
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#9
Apr 19, 2009, 06:00 PM
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Well, of course. That feeling goes with the diagnosis. It is necessary to employ the "stop thought" technique when that train of thought dominates. This is an OCD technique I learned from watching a self help tape on OCD. One visualizes a stop sign in one's mind, and then directs one's thought to other things. You can take some time during a peaceful moment to create a list of diversionary thoughts or activities to use after you stop thought. How does this sound? I suggest you try it out before rejecting it as useless because many people have found this helpful. Those hopeless thoughts are an illusion. Life doesn't stop. There is no ending point.
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| phoenix7
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#10
Apr 20, 2009, 05:56 PM
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I've tried the stop thing... it works somtimes ... I am in the middle of a storm in my mind - my T is leaving and I dont know what will happen after that - wont know till I see her next week - having trouble coping -
that just the way it is ...
__________________
Its not how many times you fall down that counts its how many times you get back up! (Thanks to fenrir for my Picture )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
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#11
Apr 20, 2009, 06:41 PM
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phoenix
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| phoenix7
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#12
Apr 29, 2009, 04:45 PM
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I wish it was that easy I just want it to all go away!!
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#13
Apr 30, 2009, 06:08 AM
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(((phoenix)))))))))))))))))))))))))))))))) hopeing you are ok
as you are so supportive (((ty))) for being you |
| phoenix7
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#14
Apr 30, 2009, 07:08 AM
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this is an old post - strange that it comes back now - I seem to have cycled back to this - I am just tired of this..... very very tired....
thankyou muffy rlucas7873, I hope things get better for you soon - I hope you have a T to help you.
__________________
Its not how many times you fall down that counts its how many times you get back up! (Thanks to fenrir for my Picture )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
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#15
Apr 30, 2009, 08:01 PM
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((phoenix)))))))(((((((((((you matter))))))))))))))
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| phoenix7
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#16
May 01, 2009, 02:25 AM
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pdoc tomorrow... that should help
__________________
Its not how many times you fall down that counts its how many times you get back up! (Thanks to fenrir for my Picture )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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