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#1
Jul 24, 2009, 02:17 PM
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I have T in 4 days and I am soooooo nervous/scared
__________________
It is a miracle that I have survived thus far and I strive to help others see miracles in every day life.
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#2
Jul 24, 2009, 03:05 PM
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I'm sorry you are scared and nervous about your upcoming appointment. I hate it when that happens.
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 Miracle1986
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#3
Jul 24, 2009, 03:48 PM
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((((((((((((((((Manda)))))))))))))))))))
Is this your first appointment with new T?? Starting therapy is scary! No doubt about it. It's hard not knowing what exactly to expect. Just know that ALL you have to do is show up. Your T will help you with the rest. Lots of  to you 
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#4
Jul 24, 2009, 04:40 PM
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Quote:
__________________
It is a miracle that I have survived thus far and I strive to help others see miracles in every day life.
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#5
Jul 24, 2009, 04:55 PM
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Therapy is scary at first, but it's been better than I ever could have thought. You can do it!
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| Miracle1986
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#6
Jul 24, 2009, 05:53 PM
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((((((((manda))))))) take gentle care.
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| Miracle1986
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#7
Jul 25, 2009, 12:37 PM
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3 days and counting....
__________________
It is a miracle that I have survived thus far and I strive to help others see miracles in every day life.
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#8
Jul 25, 2009, 01:32 PM
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(((Manda))) I remember the days before my first session. I had no idea what to expect. Maybe to settle yourself a bit you could review some of the online info provided here at psych central. There are a lot of articles that deal with what to expect, questions to ask the T, the different types of techniques. Can you tell what I did to occupied my mind while waiting for that first appointment day..LOL. I will also say, that my extensive review of the psych literature was not really necessary. I think T spend a lot of time learning how to get people started during the first session. Just go with an open mind and a desire to do your best and the rest will take care of itself.
As the Zen proverb goes--- Leap and the net will appear. Good luck. |
| Miracle1986
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