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#1
Oct 28, 2009, 06:51 AM
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therapy is getting harder and i'm not coping. Now i hav some weird transference thing happening that is to shame filled to talk about.
 
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#2
Oct 28, 2009, 06:53 AM
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Hugs ((((((((( crystalrose )))))))))))
  Please let your therapist know that you are not coping well right now and he/she will slow it down a bit for you and give you some more coping strategies.
__________________
 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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#3
Oct 28, 2009, 10:29 AM
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(((((Crystalrose)))))
I'm sorry you feel so overwhelmed! Sometimes therapy brings up issues that feel too big to deal with and we just want to run. Have you told your t that therapy is feeling too difficult? Do you think it's because of delving too deep into difficult areas? I know how scary and uncomfortable that can be! I'm here with you.
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