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#26
Mar 15, 2010, 10:27 AM
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So I guess work on T first like you are.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#27
Mar 15, 2010, 10:36 AM
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All I can say is keep trying. I know how scary it feels, believe me! It is much safer to hide away.
I spoke with my aunt last week (*gasp I reached out!! So hard to do) and she said that I am VERY good at hiding. Huh. I thought no one noticed or cared, but I guess I was wrong. It was hard for me to do. I first started out by email, and she wrote me back a really long and sweet response. At that point I was on the verge of an emotional tipping point, and thought I should call her. I sat there staring at my phone, convinced I couldn't do it. I made myself. When I got a hold of her, I lost all conviction in really talking to her. I was just going to keep it at "I'm fine", nice surfacey conversation. Except she didn't let me get away with that!  What I am saying is that it IS hard, and you can only move at the pace you feel comfortable at. Writing T is a HUGE step. I hope it is a breakthrough for you, MUE! |
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