[Hugs needed]

I had my T session today and left confused. I just want to curl up and cry but I'm at work. I need someone to hug me right now but no one is around. I need my T desperately.

Sorry, I had to vent.

[doogie]

I'm sorry. I hate it when I leave T that way. My sessions are always at the lunch hour so I always have to recompose to return to work. I understand. (((Hugs needed))) if ok.

I'm sorry you're feeling so down. It stinks to leave T while feeling down and confused.


Sending you many hugs and positive thoughts! I hope you're feeling better soon.

[Freebird1]

Crying is good. When you are done crying things will be better. Crying means you are going through the pain not around it. You will not have to cry about this again; good, hard work. Congratulations

[sundog]

Hugs to you !

[googley]

(((((((Hugs)))))))
It sucks leaving T all confused and upset. I totally understand the having to return to work thing.

[(JD)]

yeah ... therapy is hard work.

[rainbow8]

I'm sorry you feel so bad. Can you email or call your T? I email mine after every session, and it always helps. I don't know why leaving the session is always so hard, and why 1 email seems to help, but it does.

Is there something particularly you need to clear up to make you feel better about the session or just that you have a hard time ending? Do you always feel this way? If so, maybe you could figure out a way to end differently.

[geez]

(((((((Hugs)))))) Wishing you some peace of mind soon.

[granite1]

first off lots of i know that crappy feeling and im sorry.do you journal .i usually will write how i am feeling in my journal because i cant email my T.if you can email that could help a lot i bet.i hope you will be able to talk to you t about how you are feeling after you leave t maybe you are pushing yourself to hard in t

[jexa]

Oh



Sorry it is so hard.

[Hugs needed]

Thank you EVERYONE!!!!...
Unfortunately, I do not have T e-mail but i don't think I would do that because I know how much e-mails can be misinterpreted. I did give T a call and asked T to call me back. And T did!!!... T is great about that. After a 10 minute talk I felt somewhat better.
Sorry I didn't respond back sooner but I was so exhausted with emotions I ended going to bed early. Thank you agian!!!
I wish I could be brave and ask T for hug before leaving a morning session. I ususally have evening sessions and I go home to my husband for a hug. Mornings are tough because I can't get a hug from him.
Today is still a little rough but I have to think "Happy Thoughts".

[mixedup_emotions]

(((Belated hug)))

I'm glad you talked with T and are feeling a little better!!