Quote:
Originally Posted by jbmomg
no, not whine, whine, whine, depression, depression depression. your t is like mine, just a different mindset. all im supposed to do this week is keep a mood log "short, short, short" t's words and exercise for 15 minutes for 3-5 days, haven't exercised once since i been doing mood logs and that is since the 8 th.( oh hell or the previous five years since)
t said once just go outside and take a walk, and i yelled right back i don't even get off the couch to go to bed, he backed down then..... they are so trying to help us, and we keep going and believing and letting them help us, just keep hanging in there.... you are not alone.....sorry pdoc is out of the country, i always come out of the depression, one way or the other...sending safe hugs
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We do seem to have the same t. You are right; this won't last forever. I keep reminding myself of that. School is almost out for Christmas vacation, so I just keep taking it one day at a time, putting one foot in front of the other, even though it takes a huge amount of effort to do so. Thanks for your understanding.
Dec 15, 2010, 07:54 AM
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