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#1
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Over 8 years ago and the pain is still here. Does the emotional pain of rape ever go away?? I can't believe that it has been so long and I am still working on this with my T. So long ago but it still feels like yesterday...
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#2
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(((((cats))))) I'm sorry my friend. I wish I had a way to take that pain away for you.
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![]() PTSDlovemycats
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#3
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(((((((((ptsd))))))))) I am so sorry, I wish I could take the pain away for you....I wish you had been safe and not suffered that and weren't suffering now....
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![]() PTSDlovemycats
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#4
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Quote:
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#5
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Quote:
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#6
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ugh. i am so sorry too. i can NOT even imagine that kind of pain. seriously.
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#7
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Quote:
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#8
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But I still wonder, how long does the pain last??
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#9
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((((((((((((((((((cats)))))))))))))))))) since we can't undo the past, the memory will be there, and it won't ever be a good one. But you are working hard
![]() wishing you peace ![]() ![]() ![]() |
![]() PTSDlovemycats
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#10
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You have to let the pain out in therapy in order to be able to release it. Talking about the incident intellectually won't work. Really releasing the emotions is what will help you to release it. (Plus you have to work on any of the effects that it had on your life, like if you are more fearful now, etc.)
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#11
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Sorry you are in pain (((((cats))))), take your time...
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![]() PTSDlovemycats
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#12
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It will decrease. I promise.
I have problems with stg that happen nearly 20years ago. Since starting therapy, 4 years ago, I do feel better. For example I can be with my male teachers alone in the same room, shut doors and everything. I am still very nervous but I stay there and sometimes even rememer to answer the question. ![]() If the trauma is adressed and not supressed it will adventually heal. Just hang in there. |
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#13
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just lots of huggs my sweet cats
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BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#14
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Thanks everybody for all of your kind words. It does hurt but I do think that it will eventually improve...
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#15
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i'm sorry... maybe you can try to take something from everything you've gone through. Try to think positive, you can't let this cripple you. maybe you're a better, stronger person now after going through all these hardships? And all wounds heal, they just leave scars. you're never going to forget it, but it wont hurt forever.
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