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Poohbah
Member Since Feb 2011
Posts: 1,468
13 1,238 hugs
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Jul 04, 2011 at 09:17 AM
#21
Quote:
This is soooooooo me! I think I'm going to fall into one big mess if I let go. I KNOW I will! This especially applies to anger for me. I'm afraid I'll destroy eveything around me if it even leaks out a smidgen. |
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Legendary
Member Since Mar 2009
Location: US
Posts: 13,284
(SuperPoster!)
15 9,983 hugs
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Jul 04, 2011 at 01:48 PM
#22
Hey, I missed you, karebear! Have you ever told your T about your fears of destroying everything around you if your anger leaks out? Maybe she can reassure you that it won't happen in therapy, that she will keep you and herself safe.
 I'm not sure what I'm afraid of happening. I've always kept my hurt feelings from childhood deep inside of me. Maybe I'm afraid, as usual, that it will feel TOO good with my T if I have some sort of catharsis in the session. I hold back and don't cry. I'm also afraid of being too embarrassed in front of my T, like looking icky and messy though I know it would be okay with her. Therapy is SO hard. 
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 Sannah
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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