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#26
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I think you rule. I mean, really, you're going to find out one way or another whether this material is ready for your therapy together. If it's not, then you can always shelve it but please don't beat yourself up for taking this step..it's an important one or you would not have done it!
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#27
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I know you feel anxious about what you gave to your T, but I am really proud that you put yourself out there and were so honest with your T. I think you did a great job!
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#28
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you took an important step, stormyangels, even if it doesn't feel like your session reflected that.
__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ ![]() |
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