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#1
Oct 11, 2011, 07:31 PM
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This is the message part of me seems to be having towards one of my T's. A very strong, very loud message of STAY AWAY. I'm not sure of the why of it; only that it keeps coming loudly and with it comes a bodily reaction of trying to shrink away. I've been scared before of him many times, but this is the strongest reaction and has me really unsure of what to do with it. I don't know whether to tell him or not either because I don't know at all how to explain it so it seems like it would just be a waste of time
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#2
Oct 11, 2011, 07:34 PM
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hope you can tell him whether you can explain it or not. I do not believe it would be a waste of time, tigergirl.
 I'm so sorry that you are having a hard time.
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Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ 
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#3
Oct 11, 2011, 08:13 PM
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thanks rainbow rose
After writing this, some thoughts came about why that thought is there, not sure what to do with the thoughts though because talking about it won't help 
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#4
Oct 11, 2011, 08:15 PM
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Quote:
I've told my T sometimes I'm scared of her but that supposes a certain amount of trust that I already have. |
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#5
Oct 11, 2011, 09:35 PM
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Tell him and then talk about it. Maybe once its out you won't want him to go away.
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 rainbow_rose
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#6
Oct 11, 2011, 11:18 PM
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(((((((tigergirl)))))))
Maybe you could talk about it. Would it help to hear from him that other people have perceived him the same way, maybe other patients get the same vibe from him? Maybe if you have a sense that it's not just you all alone being afraid, it might help... it could validate your feelings? I don't think I'd be very comfortable opening up about it, either, but it would be hard to stay in therapy with that scary feeling. |
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#7
Oct 12, 2011, 05:54 AM
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Quote:
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#8
Oct 12, 2011, 09:07 AM
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you are scared for a reason and if you can find it in you to be able to talk to him about it maybe youcan figure out why and it may help you not be so scared
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BEHAVIORS ARE EASY WORDS ARE NOT  Dx, HUMAN Rx, no medication for that |
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