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#26
Oct 26, 2011, 02:28 PM
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Quote:
I think I am scared of T not being there for me and / or me not being able to hold it together. Ok if I am going to give it a go, do I need to do lots of forward planning - how do I know what I want to say - yes sounds ridiculously basic, but that is really where I am at in being "me" in front of anyone else. I have a really responsible job, can handle the role of being a mum really well - but when I have no role to hide behind, I am utterly useless. Of course all the negative stuff sets in - I have e-mailed T briefly to say I want next session to be a review session with a view to taking a break - so now feel I have sealed my fate. But if he is a good T he will know all this right? And actually as I have pre-warned him he will be there to help me right? And if he is not, then it is the right thing to stop seeing him I guess - so I can't lose can I? I sincerely appreciate your support. Soup
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Soup |
 BonnieJean, skysblue
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#27
Oct 27, 2011, 01:09 PM
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Planning is good! I know about hiding behind roles. I did a lot of that! Will be here for you!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| SoupDragon
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