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#1
Dec 08, 2011, 09:20 PM
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Not sure what happened tonite but I went from feeling pretty good to terrible. I hate when this happens. No event really occurred to trigger it. Might need to call T and see what she says. Uggggggghhhhhh!!!! This is so exhausting. My mind is going 100 millions thoughts a second on something I really dont want to be thinking about and shouldnt be thinking about. Is giving up an option? I might opt for that....I hate the rollercoaster I have been on this year. Dont know why Im posting this...maybe....a little encouragement to keep going with treatment??? WHY????????????????????????
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#2
Dec 08, 2011, 09:39 PM
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 I hope you can identify what started this, as it must have come from someplace. It can be hard to figure out when it's just a thought that does it. I hope you're feeling better soon! |
 DelusionsDaily
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#3
Dec 08, 2011, 10:10 PM
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Treatment can be hard but I think it is worth it. I hope you keep going, Melissad81.
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| DelusionsDaily
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#4
Dec 08, 2011, 10:27 PM
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Quote:
 Maybe my reason for going back to therapy will encourage you to continue: Until I figure out what's causing it, I don't think it's going to stop. I cannot take it much longer. It was this sort of thing that got me in hospital for a full month a few years back. I don't want to go through that again.
__________________
roads & Charlie |
| DelusionsDaily
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#5
Dec 08, 2011, 10:45 PM
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(((((Melissad81)))))
I'm sorry you're in a bad way right now. It's so difficult to try and get better; just try to hang in there.
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What a loss to spend that much time with someone, only to find out that she's a stranger. - Joel, Eternal Sunshine of the Spotless Mind |
| DelusionsDaily
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#6
Dec 08, 2011, 11:39 PM
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I can relate to what you're feeling....so know you're not alone...and it sux!!!!
((( HUGS )))
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Don't follow the path that lies before you. Instead, veer from the path - and leave a trail... 
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| DelusionsDaily
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#7
Dec 08, 2011, 11:54 PM
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Thinking of you, Melissa
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| DelusionsDaily
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#8
Dec 09, 2011, 12:02 PM
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Thanks everyone...this morning/afternoon seems to be a bit better. I see T a week from today. Just need to continue to be aware of how I'm feeling so I can help my T and Pdoc help me stabilize my mood better. This year has just been very frustrating with my depression stuff...but I make the absolute best of the good times. It seems like I always dip a bit in the early part of each month...theres no reason for that just seems that way. I need to find areally good way to deal with obsessive sui thoughts as when those hit I have a hard time seeing an alternative way out which just causes the sinking to continue a bit faster. I am gonna do some writing for T next week. Hopefully she can help me find a better way to cope been doing some mindfulness stuff but not really helping. So on to something different...whatever that is?!?!?
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