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#1
Feb 15, 2012, 05:02 PM
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last night i was thinking how
things are really going backwards in therapy that i'm going back to where i was months ago reliving a lot of those thoughts and feelings getting lost in the pain of that again tearing myself apart and getting upset with t becoming consumed with things i'd worked out i thought it was real that it was where i was it feels real it feels like where i am now i'm not sure I think maybe it's ... that there are things i'm trying to avoid so instead of feeling through what i'm trying to avoid and talking about it i'm going backwards to where the pain is very painful but also familiar ??? can anyone understand that?
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 Anonymous100300, kitten16, learning1, Silent_tsol
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#2
Feb 15, 2012, 06:40 PM
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Quote:
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#3
Feb 15, 2012, 06:44 PM
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Yes, absolutely I understand. Perhaps, even though it felt like you worked things out the first time around, this revisiting is about working through it in a different way.
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#4
Feb 15, 2012, 09:10 PM
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thanks both of you
that's true likelife, it does seem to be explored deeper this time round but I still can tell i'm avoiding
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#5
Feb 15, 2012, 09:34 PM
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(((tigergirl)))
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Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ 
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#6
Feb 15, 2012, 10:00 PM
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I'm there too Tiger...you are certainly not alone!
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Go confidently in the direction of your dreams. Live the life you have imagined. - Henry David Thoreau |
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#7
Feb 15, 2012, 10:37 PM
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you're both recycling old stuff rainbow rose and chopin? or at least caught in that cycle?
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#8
Feb 15, 2012, 11:20 PM
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I'm not sure if I understand but I admire your insightfulness. If part of it is confusion about whether changes you're making are real, I get that.
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#9
Feb 15, 2012, 11:27 PM
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Familiar is not always the best feeling.... Wishing you well
Last edited by anonymous112713; Feb 15, 2012 at 11:33 PM. Reason: Re thought my input |
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#10
Feb 15, 2012, 11:29 PM
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Quote:
__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~
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