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#1
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today has sent us spiraling badly from the very beginning. we agreed to attend a church service at the church we were so badly spiritually abused for 9 years with a good friend this morning because she didnt want to go alone so we thought we would be nice and go. BIG MISTAKE!!! turns out our ex-counselor of 7 years who abandoned/destroyed us back in november was the speaker this morning and needless to say it badly triggered an entire world of feelings. we felt completely frozen and lost the ability to talk. our friend felt bad because she didnt know she was speaking. but it set off sooooo much sadness anger despair inside. the little ones who called her "mom" have been inconsoleable since. we feel like we are drowning in a tidal wave of tears that have no way to be released. the pain in searing. the rejection/abandonment/worthlessness have come roaring back with a vengeance. we are still reeling. we tried to hide but she saw us and hugged us,whispered "i love all of you" in our ear while we stood paralyzed,unable to move or speak. please,can we have some hugs and encouragement if there is any to be shared? thank you♥♥♥
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![]() Anonymous32517, Anonymous37917, Anonymous47147, BonnieJean, carla.cdt, Chopin99, Crescent Moon, karebear1, lostmyway21, pbutton, PiperLeigh, purplelephant, rainboots87, SpiritRunner, WikidPissah
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#2
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TD, I'm not familiar with your history but you are worth SO MUCH more than what it seems like this woman gave you. If she has the nerve to go and do something like that after hurting you so badly it just proves her utter incompetence. You are lucky to be rid of her. Nothing she did reflects on you, it reflects on her own awful judgement. You will make it through this
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![]() Anonymous43209
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#3
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oh my goodness, TrinityDancer. here's a bunch!
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__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ ![]() |
![]() Anonymous43209
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#4
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dont see our counselor until thurs dont know how we will make it
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![]() purplelephant
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#5
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#6
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You have us. And I hope you have others for support in RL, even if you don't tell them what is going on? Can you email your counselor?
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#7
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__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
![]() Anonymous43209
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#8
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yes we just sent her a long ramby incoherent email. hope she can understand it all. thanks so much all who have replied♥
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#9
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![]() Anonymous43209
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#10
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We're here for you, TD. Please keep posting.
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![]() Anonymous43209
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#11
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__________________
-BJ ![]() |
#12
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What a terrible thing to have to go through. It sounds so painful. I'm so glad you survived it, and knew you could come here for support.
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#13
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so far no reply thank you everyone. we probably are just too annoying
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#14
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She is probably busy or something. It has to do with her, not you. You wanted to help your friend by going to the church. Do you realize then that it would be bad for you? It is admirable that you wanted to help your friend but we can't help others when it endangers ourselves.
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#15
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((((((((TD))))))))) That is so awful and painful! I want to go scratch her eyes out for hurting you like that.
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never mind... |
![]() Anonymous43209
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#16
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Quote:
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![]() Sannah
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#17
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So your feelings of abandonment came up? And now you feel like you don't deserve help? Was this triggered up from her too?
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#18
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Quote:
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#19
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I'm sorry that this happened to you with this T. I can understand how you got so triggered yesterday.
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#20
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and she just called-for what reason we dont know but we did not answer. we had just started getting past what she did and now it feels like being re-traumatized. why oh why were we so stupid?????
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![]() karebear1, purplelephant
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#21
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Geez! Did the phone call shake you up more?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#22
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yes our entire body is shaking so stupid stupid
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#23
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Trinity, i hear so much pain. count the hours, count the minutes, your "real" t will be there for you. ex t should not have called. i believe that was very wrong for her to do...
sending you safe hugs and peace |
![]() Anonymous43209
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#24
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she called??? that b$tch. So sorry TD, you are not responsible for what she does, it's her stupidity, not you.
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never mind... |
![]() Anonymous43209
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![]() purplelephant
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#25
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This is understandable. I have had this shaking reaction before too. You are safe. You don't have to talk to her. Who IRL can you reach out to today?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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