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#26
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Quote:
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__________________
"Therapists are experts at developing therapeutic relationships." |
![]() rainbow8
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#27
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Rainbow... this is gonna sound harsh... but you talk of two issues here, that could be interconnected.
About "secrets".... I don't I don't consider some of the things I am not telling some people "secrets". Secrets are something that is classified, that is "please don't tell anybody ever". Then are things that I just don't tell, because the person would be bored with it, or because I don't want to hear their opinion on it... which brings me to your first point... you care so much about your therapist weight and diet. You talked about her hair some time ago... I wonder if you do this to other people... that could be the reason why they don't tell you some things, because they know you would not approve. I think some things just DON'T MATTER. My friends do a lot of things I would not do myself... but so what? Let them. I don't need them to be like me... I think that is part of why we interact with others... to be with someone who is not us. You could easily do many things on your own... you can even debate with yourself... but you would not grow and learn. We learn from differentness. We sometimes even embrace it.
__________________
Glory to heroes!
HATEFREE CULTURE |
![]() pbutton, rainbow8
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#28
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I think it is hard when we are ourselves, stuck in our own lives and heads and looking out to quite get it, that because we see and interact with it, because it is in "our" world, does not make it part of us. When you are writing, you take it for granted that the pen is "yours", it is just an extension of you and part of the process. But, unlike things, animals, events, etc., other people are wholly independent and not something you set in train like the other things. You can talk, feel, reason, etc. but the other person doesn't have to "obey" in any way and that's very frustrating; like a child if his mother does not come and bring the bottle when he cries because he's hungry. "Understanding" that other entity that is not us, how do you begin to since they're not us!
__________________
"Never give a sword to a man who can't dance." ~Confucius |
![]() rainbow8
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#29
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All of us get to decide what is best and leave the rest, but all is also worth contemplation. Personally, I think Rainbow gets a tremendous amount of support from this site and good for her for reaching out and receiving it.
__________________
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![]() rainbow8
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#30
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Just want to say I'm not avoiding answering anyone. I'm being mindful. I've got grandkids here!
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![]() Anonymous32517, Anonymous33145, ECHOES
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![]() ECHOES
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#31
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Like others, I think this is, at it's heart, a boundary issue. Those of us that were deprived of boundaries as children, have a hard time understanding them, and respecting that other people have them.
However, it is a respect that we have to honor, if for no other reason than to reduce the burden on ourselves and improve relationships with others. "I am separate and distinct from you, and you are separate and distinct from me. You don't have to be like me", which also translates into "I don't have to be like you" and that's a good thing! Boundaries are also, and this may be counter-intuitive, but very very very liberating. We don't have to know everything about others, we don't have to reveal everything about ourselves. We get to be fully autonomous. Think about that. And please, please, please, don't sell yourself short and say "I know all that and can't" I know you CAN!
__________________
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![]() pbutton, rainbow8
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#32
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(but have fun with the grandkids!)
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![]() rainbow8, venusss
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#33
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I also don't like the person that t2 sees before me. The client she sees before me glances at me when she walks through the waiting room (she checks me out and I check her out). I kind of feel territorial about seeing T and I know it's stupid to think that way! ![]() |
![]() rainbow8
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#34
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That you have discovered this issue for yourself is very good Rainbow. This is how you get better, noticing what needs to be fixed and working on it. I agree with Echoes and elliemay that it probably has to do with boundaries and seperateness.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() rainbow8
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#35
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Thanks, Sannah.
![]() ![]() Somehow we got to "I'm not good enough" from that discussion, so that's what we'll do EMDR on the next time we do it. Or maybe "I'm not wanted". It doesn't seem like T thought it was about boundaries, or maybe she did, but didn't say. I can't remember what we talked about regarding her meeting, and then I jumped around and covered a lot of other topics in the session. It's all kind of vague right now. |
![]() Sannah
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#36
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Rainbow, have you and T ever discussed your mom from the perspective of her emotional attachment to you?
I have the impression that she was kind of anxiously attached to you and I've wondered what that meant for you, what your role was, how much of your'self' you could manage to be, etc. Almost like anxious attachment kind of in reverse. And is that maybe it is being repeated, because it is familiar - it is what, historically for you, defines a good loving relationship. Just babbling, but it's come to mind from time to time ![]() |
![]() rainbow8
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#37
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Hi rainbow, I've been kind of following this thread (not reading everything but I've skimmed through it) and I don't think it's weird the way you feel about your T. I think I can understand it because I kind of feel the same way about mine sometimes. I think, however, that my T doesn't share anything with me, which maybe makes it less intense for me. Like I have no idea where T is going when she goes somewhere and I for sure have no clue what she eats. So I guess maybe for me there is less opportunity for me to feel what you do?
Also, I think what makes it different for me is that T is a lot older than me, like my mom's age, and is not married and doesn't have kids, so a lot of times I feel like I have more going on than she does. I guess because I am a lot younger than her. Maybe that sounds wrong to say but that is how I feel, which makes those feelings of being left out less intense. BUT I do remember when I read my T's dissertation and on the acknowledgments page she thanked all these people that I (obviously) had no clue who they were and put personal things down about the people she thanked, and also thanked her brothers and sisters and mom and dad. And after reading the acknowledgments page I felt so left out of her life. LIke it really triggered me (also for other reasons) but one of the reasons why it triggered me was because there were all these people mentioned in the acknowledgments page that were part of her life that I didn't know. Like she had all these relationships that I didn't know about and I just felt left out. So I do know how you feel. Even though it is less intense for me because of the reasons I just mentioned, I definitely feel like I can identify. |
![]() rainbow8
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