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#26
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I think it is really really hard to look at / face ourselves and our minds will find all sorts of ways of helping us to avoid it, drugs, alcohol, SI, self sabotage.
But I believe learning to face ourself with T's help, actually frees us from all these things and the need to indulge in the avoidance. If it were me, I would tell T about my self sabotage so that T could help me through it.
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![]() learning1, tkdgirl
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#27
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Thanks everyone for the encouragement, I have notified my T that I will be going to my session tomorrow. I think I might bring this thread with me.
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![]() learning1
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#28
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That sounds good to me .... an opposite action from self-sabotage.
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![]() tkdgirl
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