[nicoleb2]

At my last session, my t told me to brainstorm some ideas of what I can do to get better. She was quite obviously frustrated.

Today, I went in with very little ideas of what to do. She started out with maybe I need a therapy break or to find a new t, which made me feel awful, lost cause...

But then, we started talking a little more because I said I need to work on accepting some choices I have made in the past. She asked me what choices, and for the first time ever, I told her the one thing that weighs really heavy on me.

All of a sudden, no more talk of a break or a new t. Only talk of guess what, it's time to work on the really hard stuff.

I see her again in two weeks, and the thought of having to talk about that one thing makes me want to run and hide forever.

[unaluna]

(((nicole)))

I feel for you, Nicole. I had the 'I feel stuck' discussion with T and we ended up moving into the super disgusting, can hardly sit in an upright position and talk about it kind of stuff. Big hugs.

Maybe T said what she said about a new T or taking a break to try to push you into it? I always tend to think there is a method behind their madness!

[nicoleb2]

Originally Posted by TryinToGetBy

Maybe T said what she said about a new T or taking a break to try to push you into it? I always tend to think there is a method behind their madness!

This is very likely true. And I guess I really did need a push... it was just a very scary push, and now I HAVE to deal with something I have been hiding from everyone for 6 years

[CantExplain]

Originally Posted by nicoleb2

This is very likely true. And I guess I really did need a push... it was just a very scary push, and now I HAVE to deal with something I have been hiding from everyone for 6 years

Good luck!