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#26
Nov 24, 2012, 07:48 PM
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Where are you now?
__________________
-BJ 
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#27
Nov 24, 2012, 08:46 PM
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When I don't want eye contact, and before when I would want to disassociate (don't do that anymore):
Hey come here. Come back to me. Please. Look at me. |
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#28
Nov 24, 2012, 11:38 PM
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"oh dear,oh dear"
"where are youuuu... Where did you gooooooo?" |
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#29
Nov 25, 2012, 12:02 AM
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how does/did that make you feel
what are you feeling in your body can you look at me (eye contact is NOT my favorite) stay with the feelings (when i cry and I don't want to) |
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#30
Nov 25, 2012, 12:15 AM
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"Use your words, Chris." (Always reminds me of being very little but it is SO helpful when he says this. I was a delayed speaker; didn't speak at all until I was 4. And then being assaulted as I was at 5 just fed into my "quietness". When I'm feeling overwhelmed in therapy and stop talking, T knows where I've gone and reminds me to "use my words". It is nice to have someone ask to hear what I have to say.)
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 Anonymous100300, Sila
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 WikidPissah
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#31
Nov 25, 2012, 01:53 AM
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"what are u thinking..?"
"ah... Now I see." "what do u mean?" "oh, anna..." (not sure what I think about that one because sometimes it a good oh Anna and sometimes it's a caring oh Anna, and sometimes it's a omg what was that for oh Anna. Lol)
__________________
Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.  
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#32
Nov 25, 2012, 09:32 AM
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Quote:
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#33
Nov 25, 2012, 10:14 AM
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You know, I've never really noticed the phrases my T uses. I will have to make a mental note to stay more present in the next several sessions to find out! this should be a fun challenge!
__________________
LLT |
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#34
Nov 25, 2012, 01:57 PM
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My T has said some of the things already mentioned but ... i too was not really paying attention. i am going to take not this week and if this thread is still here, i will add what i discover.
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| Anonymous35535
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#35
Nov 25, 2012, 04:55 PM
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 My T's favorite is " It is what it is".
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#36
Nov 26, 2012, 09:35 PM
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Mine said
"I'm curious about...." instead of directly asking a question |
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#37
Nov 26, 2012, 10:11 PM
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Boy do i HATE "it is what it is." Seems like such a pointless statement.
My T always ends the session by going "anyway, we need to stop." I always know when its coming! She starts winding down and make more general statements about what we were talking about. She likes to say "i just wish i could understand..." When i seem stuck in the same things over and over. Im sure she has more, but cant think of any right now. |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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