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#1
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As each day goes by I feel better. I remember T saying Friday about wouldn't it be easier to try and rationalise (work throu) this trigger rather than bury it. With crinkled forehead I nodded NO! And at that point that's all I could manage. Now, I feel I may want to exorcise this silent trauma. Everything I said in Fridays session related to being allowed to remain silent on this issue. Now I have some distance from it, I feel more able once again. I'll T her due, she let me dictate my speed around this.
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![]() adel34, Anonymous32765, Wren_
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#2
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Good to see that you've gained a better grip on the issue/s striking you before. Kudos to you and your T!
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"Only in the darkness can you see the stars." - Martin Luther King Jr. "Forgive others not because they deserve forgiveness but because you deserve peace." - Author Unkown |
#3
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EM, very glad to hear this news.
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#4
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Your own pace is so good. I hate being forced.
I hope as you distance from it you will also see it more clearly. That's usually what happens to me. And when I get a safe distance I can usually talk about it as well.
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