T breaking contract

It sounds like she's been helping a lot lately --she identified buried anger as a big issue for you and was suggesting different ways you can express it in a healthier manner, so that it doesn't end up hurting you in your every day life, in your relationships. Just try and remember, please, that she's not all bad.

You have a right to your anger. Every right. But I feel like you're missing some stops on the road between anger and being intentionally hurtful/mean to this person. It's a connection that doesn't have to be there. Can you be angry and at the same time not try to hurt her? Are both possible? And I'm afraid that this eventually, when the dust has cleared, will lead to shame -and all the awfulness that can go into that shame spiral.

I often advise clients to leave the state and move away from family members and mental health people who quit listening to them. If you stay in the same area, at least here, it can be too small of a place (and it is a city, but not a huge one) to be able to get someone to start fresh with a client.
I actually don't usually think it works super well to try and get back at one you feel wronged by unless it is by suing them or something. The other ways tend to misfire and add to them dismissing you or trying to control you more from how I have seen my clients treated by the mental health medical system.

Okay if you want to go off and live in another state away from who ever is upsetting you... Then make plans to do so.

I honestly don't know your whole story and circumstances but only you can improve your life.

If you are going to respond...get the story straight Ultramar. I...I discovered the anger NOT her or it or whatever the hell my x-t is. And she totally dismissed it in ranting and raving yesterday.

That place does not exist.

Hurting others will not do a thing for you. And, no, they don't "deserve" your wrath, any more than some place where only you are/matter exists. I am sorry you are in a self-other destructive place, and hope you consider taking some healthy action.

Oh YES she does and will get it! Most likely when she LEAST suspects it. She cant even call and verify I cancelled my appt...stupid b****!

It seems as though your mind is made up & you're just looking for people to post here so that you can argue with them as well.

I hope you're able to find a way to overcome this destructive behavior. You're really hurting yourself here.

Haha...I win. No appt with me or my parents. The wench is now dead in my book! I'm done with this thread. Good night.

glad the thread is done.