[mrgrey1]

is there anyway out of this?im in depression over 6 months have no friends,no one to talk,
can i work this alone,maybe a book?ive read some of the robert dilts books,there are techniques to work for solo..help

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[Canyon]

I'm sorry to hear that you are in the situation where you can not seek out help.

Is there a church or synagogue that you could go to in order to see a counselor? I know that those are not always the best option but it may be a good way to gain a bit of support, someone to talk to, and maybe find a supportive community among the people who worship there.

I do hope you are able to find someone to connect with. Let us know how it goes. Reach out here as well. Many here can be a support to you as well.

[IndestructibleGirl]

Have you checked to see if there are any support groups in your area for your particular issues?

Or exploring different charities that might provide very low fee counselling?

[AllyIsHopeful]

Self help books could help you. There are so many out there for different illnesses/situations. If you could say exactly what it is you need to work on I could suggest a few books that may be helpful? Is it just depression?

You are also welcome to post here on the PC forums. There is a forum for depression. Everyone here is very supportive and you will find many people willing to help and lend support.