![]() |
FAQ/Help |
Calendar |
Search |
#1
|
|||
|
|||
I saw my normal therapist today. Things went well like always but I didn't bring up one thing because I didn't want to hurt her feelings. I'm not sure whether I feel this way or not but I wrote it down one time this week when I was really down and I had it with me today, ready to share with her but decided not to. I want to tell her that I should have never told her that I love her or that I only do things to make her happy. But at the same time I had to at the time because I felt so guilty. I just feel like things aren't the same any more and it's my fault. I feel like she is so far away from me and its my fault. I feel like she is so careful not to pick sides or share opinions and its my fault. I feel terrible about it.
Also the more I think about it the more I don't want to see that new OCD therapist any more. But everyone else wants me to, especially my normal therapist so I guess I have to go!.... |
![]() Aloneandafraid, RTerroni
|
![]() Aloneandafraid
|
#2
|
||||
|
||||
I think it's very important to bring all this up with your T. She needs to know that this is how you're feeling.
__________________
HazelGirl PTSD, Depression, ADHD, Anxiety Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg |
![]() RFS711
|
#3
|
|||
|
|||
I want to bring it up with her but I'm worried that it will hurt her feelings. Also I'm not totally sure if I feel this way but it will sit with me all week and I'll be thinking about it all week so I think I might have to bring it up next week. I wish I just brought it up today.
|
#4
|
||||
|
||||
Just relax, you'll know when to tell it to her.
__________________
COVID-19 Survivor- 4/26/2022 |
![]() RFS711
|
#5
|
||||
|
||||
Quote:
__________________
HazelGirl PTSD, Depression, ADHD, Anxiety Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg |
#6
|
|||
|
|||
#7
|
|||
|
|||
You are probably right, its just hurting her feelings would crush me.
|
#8
|
||||
|
||||
I agree with the others, you must tell your T that you feel this way.
Good luck, I know it can be really difficult to have these kinds of conversations.
__________________
“Change, like healing, takes time.”. Veronica Roth, Allegiant |
![]() RFS711
|
Reply |
|