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  #1  
Old Mar 28, 2014, 05:16 PM
RFS711 RFS711 is offline
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I saw my normal therapist today. Things went well like always but I didn't bring up one thing because I didn't want to hurt her feelings. I'm not sure whether I feel this way or not but I wrote it down one time this week when I was really down and I had it with me today, ready to share with her but decided not to. I want to tell her that I should have never told her that I love her or that I only do things to make her happy. But at the same time I had to at the time because I felt so guilty. I just feel like things aren't the same any more and it's my fault. I feel like she is so far away from me and its my fault. I feel like she is so careful not to pick sides or share opinions and its my fault. I feel terrible about it.

Also the more I think about it the more I don't want to see that new OCD therapist any more. But everyone else wants me to, especially my normal therapist so I guess I have to go!....
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Aloneandafraid, RTerroni
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  #2  
Old Mar 28, 2014, 06:14 PM
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HazelGirl HazelGirl is offline
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I think it's very important to bring all this up with your T. She needs to know that this is how you're feeling.
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Thanks for this!
RFS711
  #3  
Old Mar 28, 2014, 07:20 PM
RFS711 RFS711 is offline
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Quote:
Originally Posted by HazelGirl View Post
I think it's very important to bring all this up with your T. She needs to know that this is how you're feeling.
I want to bring it up with her but I'm worried that it will hurt her feelings. Also I'm not totally sure if I feel this way but it will sit with me all week and I'll be thinking about it all week so I think I might have to bring it up next week. I wish I just brought it up today.
  #4  
Old Mar 28, 2014, 07:51 PM
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RTerroni RTerroni is offline
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Just relax, you'll know when to tell it to her.
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Thanks for this!
RFS711
  #5  
Old Mar 28, 2014, 08:43 PM
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HazelGirl HazelGirl is offline
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Quote:
Originally Posted by RFS711 View Post
I want to bring it up with her but I'm worried that it will hurt her feelings. Also I'm not totally sure if I feel this way but it will sit with me all week and I'll be thinking about it all week so I think I might have to bring it up next week. I wish I just brought it up today.
It's your therapy. You don't need to worry about hurting her feelings.
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Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
  #6  
Old Mar 29, 2014, 12:49 PM
RFS711 RFS711 is offline
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Quote:
Originally Posted by RTerroni View Post
Just relax, you'll know when to tell it to her.
I hope so
  #7  
Old Mar 29, 2014, 12:50 PM
RFS711 RFS711 is offline
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Originally Posted by HazelGirl View Post
It's your therapy. You don't need to worry about hurting her feelings.
You are probably right, its just hurting her feelings would crush me.
  #8  
Old Mar 29, 2014, 12:54 PM
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HealingTimes HealingTimes is offline
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I agree with the others, you must tell your T that you feel this way.
Good luck, I know it can be really difficult to have these kinds of conversations.
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Thanks for this!
RFS711
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