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#1
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Oh my gosh...
I am so anxious about my appointment today, as dumb as that sounds. I know we will be talking about my finances, and I know that it will probably dig into deep things I am scared of talking about. I am terrified of it. Just wanted to get that out somewhere since I'm at work and trying to focus.
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HazelGirl PTSD, Depression, ADHD, Anxiety Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg |
![]() AllyIsHopeful, Aloneandafraid, Anonymous100300, Anonymous32735, growlycat, Lamplighter, rainbow8, ShaggyChic_1201, tametc, unaluna
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#2
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Good luck, I hope you could arrange something with her, so you wont, have to miss too sacrifice your therapy. I will be your pocket rider.
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Bipolar 1 Gad Ptsd BPD ZOLOFT 100 TOPAMAX 400 ABILIFY 10 SYNTHROID 137 |
![]() AllyIsHopeful
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#3
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Sending positive vibes to you!
Just go with your instincts and try to give yourself what you feel you need. I know it's easier said than done... Sent from my iPhone using Tapatalk
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<3Ally
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#4
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Hopping in your pocket!
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#5
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Thank you both. I can't believe this whole thing has been so stressful for me. It has been ridiculous!
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HazelGirl PTSD, Depression, ADHD, Anxiety Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg |
![]() Aloneandafraid, tametc
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![]() Aloneandafraid
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#6
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good luck today .I hope it does not end up being as bad as you are anticipating
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BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#7
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Good luck HG. You can do it.
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#8
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How did it go?
Hope you are less anxious now! |
#9
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Hope you're doing well after your appointment, HazelGirl. Sending hugs and warm wishes your way.
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#10
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I sort of shut down during the appointment. We talked about it, but she mostly talked at me, because I was very silent and couldn't talk a lot. I sort of felt forced into it, like even though I was expressing my fears and anxieties, she was saying "yeah, I understand...but we are still going to do this, right?". And that is making me even more anxious. I need to send her a text about that because right now, I don't feel like I have a real choice in the matter. And I do want the option to make my own decision and agree or disagree with her. Not having the choice makes me so afraid, and I feel like I will offend or hurt her if I say no now. So overall, I don't think it went very well. I felt heard, but I also felt like my fears were set aside instead of accepted and incorporated into her understanding of the situation.
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HazelGirl PTSD, Depression, ADHD, Anxiety Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg |
![]() AllyIsHopeful, Anonymous32735, Lamplighter, SeekerOfLife, tametc
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#11
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I did text her today and she apologized, and said she understood why I felt that way. She said she was trying to focus on me not feeling so guilty for it, but that she can see how I might have felt forced, and that I did have a choice and she would honor whatever I ended up choosing.
During our session, we were able to talk about some of my fears, why I have them and where they are coming from, so that's good. I still don't know what I am going to do, and I do still feel very anxious, but at least I think we're closer to being on the same page right now.
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HazelGirl PTSD, Depression, ADHD, Anxiety Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg |
![]() AllyIsHopeful, Lamplighter, SeekerOfLife, tametc
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![]() AllyIsHopeful, tametc
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