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| View Poll Results: Your experience with EMDR? | ||||||
| I found it really helpful! |
   
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6 | 18.18% | |||
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| I couldn't really tell if it was helpful or not |
  
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2 | 6.06% | |||
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| I did not help me at all |
  
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6 | 18.18% | |||
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| I've never done EMDR |
  
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20 | 60.61% | |||
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| Multiple Choice Poll. Voters: 33. You may not vote on this poll | ||||||
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#1
May 08, 2014, 03:28 PM
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My t wants to start doing it with me soon, so I was wondering about any experiences people may have with it.
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Yes. Jesus is the reason I am still alive today.  Diagnoses: MDD, BPD, PTSD, OCD, AN-BP (I don't define myself by my personal alphabet up there, but I put it there so that maybe somebody won't feel so alone  )
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#2
May 08, 2014, 04:31 PM
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Never tried it ... I hope it works well for you
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#3
May 08, 2014, 08:40 PM
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I have major PTSD and CSA iissues. Lots and lots of crazy-making things from my past.
I was with my T three years before he got certified in EMDR. It dramatically helped! I have gotten to where I can now use it outside the therapy room on my own.
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#4
May 08, 2014, 09:08 PM
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It has been very helpful for me. But make sure your T is certified in it.
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In a world where you can be anything, be kind. ; |
 dalila
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#5
May 10, 2014, 10:12 AM
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my T wants me to do EMDR but im too scared to.
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#6
May 10, 2014, 10:21 AM
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Quote:
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#7
May 11, 2014, 12:27 AM
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I started EMDR last month but I really don't know if it's actually doing anything or not. I have a fear of losing control and that may be stopping from fully getting into it. My feelings from childhood are blocked off pretty well too.
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| junkDNA
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#8
May 11, 2014, 07:50 AM
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Quote:
i am scared because i dont like feeling not in control of what might come up during EMDR. T tells me you are in control but i am afraid of the memories flooding back. ive heard it can make u unstable because it is so intense. i trust my T 100% but my fears around EMDR hold me back
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