X-pdoc

So, I have been thinking a lot about him lately. Tuesday evenings are really rough because on the way to DBT I drive past the exit to his office. I really wish I could just forget about him but that is not happening. It's hard to constantly have memories of him because then all the guilt about ruining the relationship comes back. I know I don't need him. I am doing quite well without him. Even passing thoughts of him are hard. I just wish I could do something to repair the relationship but I did try and he just never responded. For the most part, I have moved on from wanting him as pdoc. However, forgetting him seems quite another story. I just wish he could be erased from my memory but with constant reminders of him around me that's not likely. Ugh! I hate this but I'll get over it I always do. Just not sure when?

I'm sorry he never responded, I know that can hurt. As you say, though, you are doing better without him!!!

Hoping you gain other attachments to take your mind off pdoc.

It takes time. You will have to go through a grieving process, and that is painful.