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#1
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We went over my homework which we we will be processing a couple of weeks. What I was taught growing up and how it impacted me.
We started discussing that and of course I substitute words because I'm uncomfortable with CSa related words or body parts. I started pacing and getting anxious, she lets me pace. She wants to start introducing those words into our session to make it easier so when we start exposure therapy it will be a little easier . I got so anxious that I curled up into a corner kinda hugging the stand where she hangs up her blazer, I was hugging her blazer except at the time I didn't know it. I realized it after, I was so embarrassed and apologetic . She was so worried about me. I got home exhausted I slept for 3 hours. Sent from my iPhone using Tapatalk
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Bipolar 1 Gad Ptsd BPD ZOLOFT 100 TOPAMAX 400 ABILIFY 10 SYNTHROID 137 |
![]() Aloneandafraid, coolibrarian, iheartjacques, InRealLife45, tinyrabbit, unaluna
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#2
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![]() Appointments that are super stressful and emotional like that are so hard.
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HazelGirl PTSD, Depression, ADHD, Anxiety Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg |
![]() sweepy62
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#3
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CSA brings up so much. It can regress you to. She sounds caring.
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![]() sweepy62
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#4
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She is , and we werent even close to real csa, omg , but she is so caring I never experience this type of therapy before, somehow I feel I can be more open somehow.
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Bipolar 1 Gad Ptsd BPD ZOLOFT 100 TOPAMAX 400 ABILIFY 10 SYNTHROID 137 |
![]() Aloneandafraid
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![]() Aloneandafraid, Raging Quiet
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#5
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'... At poor peace I sing To you strangers (though song Is a burning and crested act, The fire of birds in The world's turning wood, For my sawn, splay sounds,) ...' Dylan Thomas, Author's Prologue |
![]() sweepy62
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