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#1
Sep 08, 2014, 10:19 PM
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Soo scared it should read!!
I'm sitting outside so scared face him after sending that list. And after a tough couple of days I'm honestly a mess.... Kind thoughts for courage please? I need it. sent from mobile via tapatalk |
 Aloneandafraid, Anonymous327328, Anonymous43207, growlycat
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#2
Sep 08, 2014, 10:23 PM
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Sending good thoughts your way..... you can do this!!
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 JaneC
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#3
Sep 08, 2014, 10:50 PM
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You can do this! This is the path towards healing. I know it's scary. I know it's absolutely terrifying. But you can do this!
__________________
HazelGirl PTSD, Depression, ADHD, Anxiety Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg |
| JaneC
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#4
Sep 08, 2014, 11:08 PM
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T is just waiting to help you. You just need to meet him halfway. You will feel relieved that you did this.
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| JaneC
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#5
Sep 08, 2014, 11:16 PM
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You will be ok. You can do this . I did it. Yes you will have jitters , but it will pass. While you are waiting to be seen you can post something on here to distract yourself.
Sent from my iPhone using Tapatalk
__________________
Bipolar 1 Gad Ptsd BPD ZOLOFT 100 TOPAMAX 400 ABILIFY 10 SYNTHROID 137 |
| JaneC
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#6
Sep 09, 2014, 12:49 AM
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That was not good! I cried almost the entire session, apart from when I checked out and became spacey, because of the situation at university.........and barely touched on the list!!
I can't stand this! Thanks for the kind thoughts |
| growlycat, someone321
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#7
Sep 09, 2014, 01:00 AM
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Do you see T again next week? Maybe you just needed to cry-nothing wrong with that. I think that showing strong emotion in a session actually helps T understand where you are. Maybe it helps him prep for next time, to be more sensitive to how you are doing.
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| JaneC
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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