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#1
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I sent a email asking my T what is required to end services.
I think I jumped into therapy at the wrong time. Part of me is starting to trust T and i'm not ready for that. I actually wrote something about my abuse and part of me wanted her to read it in my next session. I'm not ready for that or therapy. Yikes.. |
![]() Just keep swimming
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#2
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I don't understand you want to end T but you trust her ? Sounds like your right where you should be ?
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![]() ChangingMyMind, rainbow8
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#3
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Wow, developing trust issues with your therapist. Sounds like a great reason to end therapy. Especially if you have to write about it in an email and not confront her directly about it. Honey, trust is what you need in a therapist to explore things like abuse, for example. The mere fact that it is making you uncomfortable is a sign that it is working. Therapy is a safe place to explore things you've never wanted to touch before. Embrace the uncomfortable, tell your therapist EXACTLY how you are feeling and why. Let her guide you through it. That's why you are there.
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#4
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I would take a break and then go back after regrouping.
__________________
Please NO @ Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live. Oscar Wilde Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich Pain is inevitable. Suffering is optional. |
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