Do you see an ending to your therapy?

Maybe it depends on where you are/who you see, but I've been on meds most of my life and have never seen/had a pdoc. That is probably not the ideal situation...but my GPs have always put me on meds.

My therapy ended on a bad note and I'm not eager to start up again. It would be nice to have a therapist I could rely on to call for an appointment when problems are overwhelming. To see a therapist on an "as needed" basis like Rainbow and Justdesserts said above would be ideal. I don't foresee ever finding a reliable T because the search is too painful.

I always knew my therapy would end when I was ready for it. I didn't go in thinking it would be for life or for many years.

Yes, and I am starting on the home straight, but I am not sure when. I am not sure how much I rely on my meds and if I starting weaning off citalopram in the Autumn will the winter blues get me? Perhaps I should wind down the meds after the new year.

I am on a three appointment with my T, which is OK I think, but I do find keeping on with the CBT and back-tracing of anxious or sad feelings hard and time consuming work - but it is getting easier with practice.

But yes, I see an ending.