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#1
May 08, 2007, 02:41 PM
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I need to leave for therapy in 2 hours. I have been really grouchy all day. I feel very anoyed at T right now. I picture him sitting in his chair, all smug & knowing. I think I'm pissed off that I have to reconnect yet again. It is too hard. Maybe I will pick a fight today. I have a mountain of work to do, a huge paper to write by Friday but I am laying in my bed, frozen in time. I need a firecracker to blast me up and out. Grrrr, Argggg, YackKKKK.
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#2
May 08, 2007, 03:46 PM
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Good luck to you today Sister.
I understand about wanting to pick a fight as I am pissed off but .... also wishing to be productive... Tossing a coin here... I go in the morn. Let me know how it goes. |
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#3
May 08, 2007, 03:48 PM
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can't fights be productive too?
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#4
May 08, 2007, 03:50 PM
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well yes....
and if my doc would give the go ahead....I would go for it. lol. |
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#5
May 08, 2007, 03:52 PM
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In my case my anger is my distancer....and I am way angry at just about everything right now....
so I need to try to comprimise somehow I think...but does not mean that you need to do that. Do what ya need to do.... |
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#6
May 08, 2007, 04:16 PM
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Well, glad you said that because I think that is exactly what I am doing. I am distancing myself from how much I missed him earlier this week and creating this anger to cover up the hurt. Oh, now I feel like crying but you know I can't. Achh. Off I go. Thanks Secret.
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#7
May 08, 2007, 04:17 PM
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Hugs....
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#8
May 08, 2007, 04:32 PM
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A fight eh? Well, I tried that a few weeks ago. First, it felt good and I thought 'I gotcha', then I started to feel bad and then knowing I had to fly out of town, I called and emailed and of course got no response (just like right now, I'm seeing a pattern). Then I journaled like crazy during my trip and found some peace...temporarily.
Now, look at me this week! Something is up and I'm close to finding it I think...but I'm not there yet
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My new blog http://www.thetherapybuzz.com "I am not obsessing, I am growing and healing can't you tell?" |
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#9
May 08, 2007, 06:24 PM
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(((((((((((((((sister)))))))))))))))
Sorry you aren't feeling too great today ... Hope that your therapy went well though ... let us know 
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The unexamined life is not worth living. -Socrates |
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#10
May 08, 2007, 07:00 PM
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((( sister )))
How did it go? |
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#11
May 08, 2007, 08:54 PM
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It was a wonderful session. I did not start a fight nor did I read him my posts or talk about how I missed him or discuss feeling disconnected. The moment I came in he engaged me in a conversation about getting grounded in the room and the first thing that came to mind after that was about my inner child. We did some guided imagery which was phenomenal. The session flew by. I was sad but able to recover. I think I am a very visual person, because i take to imagery like a duck to water. I felt so connected to myself and still do. I know it won't last but I really feel like I leaped a huge chasm today. The session ended with some talk about how I can stay connected to me. I am here right now. I am present. I am healing.
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#12
May 08, 2007, 08:59 PM
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(( sister ))
I'm so glad it went well ! I did guided imagery with my last T and I liked it a lot. I still do some from CD's I bought. She implied that I took to it easily, then at a later session implied that those who dissoaciate to well with it. It is very interesting. Well it seems everyone is having good T sessions this week. I hope it continues for the rest of us! |
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#13
May 08, 2007, 09:04 PM
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((Echoes))
I use tapes as well from Health Journeys by Bellaruth Naparstek. Are these the ones you use ? I highly recommend them especially the healing from trauma series, which works really well if you have a T. By the way, come to think of it, it's a good way to reconnect with your T between sessions. Yes, it's so interesting that those who dissociate do well creating images. I guess we are experienced at it! Thanks for your support & I wish everyone a good session as well.
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#14
May 08, 2007, 09:24 PM
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No, I use ones from www.wholeperson.com (Whole Person Associates) which is where my T ordered hers from.
There is one called "Warm" from a CD called Warm and Heavy and I do it almost every night. The T I go to now doesn't do GI. 
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#15
May 08, 2007, 09:33 PM
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Glad it went well for you.
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#16
May 08, 2007, 09:37 PM
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(((Secret)))
Thanks for your good wishes. Are you worried about tomorrow? How can we help? I have filled my well and am ready to give..... Sister
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#17
May 08, 2007, 09:41 PM
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Well sister... I cry tears for you as your concern made me cry.... or is that the ativan I took? lol.... Yes I am worried and tired and feeling like it has taken long enough for me to get better this time....
However... I am pleased for you. I seem to fluctuate between anger and tears.... Earlier I wanted to shred everything in my path...but took a swim and that helped... so now back to the sadness. You are such a sweetie... thank you. That will help me rest well this eve..... |
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#18
May 09, 2007, 11:35 AM
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Sister that is wonderful news! Good for you
__________________
My new blog http://www.thetherapybuzz.com "I am not obsessing, I am growing and healing can't you tell?" |
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