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#1
May 23, 2007, 10:26 AM
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Have you ever had that really wierd feeling of a part being out and feeling like a powerless bystander??? I feel since mondays session where T spoke with the part of me that was involved in something, that that part is now out and won't go away. ALl its feelings and thoughts are out and i feel like i've lost my familar self....and i'm feeling fragile and slightly manic and not in full control of my mouth and well i just and. so does any of yours no thish feeling???
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#2
May 23, 2007, 10:54 AM
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Sure do, means you are doing lots of good stuff in therapy. Try and find something that will comfort that part of you. safe hugs ((((((((( mouse )))))))))))) 
__________________
 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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#3
May 23, 2007, 03:38 PM
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I feel this way with my anger right now. I really just wish to go yell or get things out with my T.... do not even know what about.. but he is gone this week. Maybe I am angry with him being gone but I think that in general we have started a new phase where I can express my anger or really have serious intense discussions and I am up for one....big time. (Often I feel powerless over my anger though I try to harness it... I look foward to reshape it.. T tells me I need to make friends with it and learn to use it to my advantage as long as I have it.)
I am just standing here waiting to have one.... I have my angry parts..I know.... but now it is time to bring it to T and work it through..I hope.... I have sadness too... but that is familiar and I am sick of it. I am all too familiar with that part. |
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#4
May 23, 2007, 07:58 PM
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((Mouse)) Welcome back.
I feel this way from time to time. I think it means we are healing! Today I was able to muster up some courage (to say some things to my T) and now the cat's out of the bag, so to speak. It means, I know the power and knowing are there inside me, and so does he. Yes, it can be scarey and takes a while to become comfortable with this new(old) part of ourselves we are integrating.
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#5
May 23, 2007, 09:05 PM
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I do, Mouse. Feels like the part of me that came out (which used to be internalized) is now separate from me. So difficult to balance out and find out who we really are...
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