Don't know where to post this

My therapist broke up with me and I wrote him a letter. Just saying I was disappointed ect........ I also wrote in the letter that sometimes people can't deal with change so they will take other measurements to not have to deal with that change, I think you know what I mean, but really don't worry about it, you'll never know one way or another.

That's what I wrote.

If he took that is what would he do!? I turned my phone off.
Does it sound that way or not really? I went through tons of therapist before I found him and actually felt comfortable opening up to him. Can't believe I have to start over. I don't want to start over.

Did your therapist give you a referral(s) to another therapist?

Yes a woman and I don't like woman t's
I had a bad experience with a woman t.

But this guy was really a drudge. It was like he had no sense of humor. My t checks me sometimes on things i say that are "out there", but from what you would write here, it seemed like he was ALWAYS on your back to straighten up and fly his version of right. That would be so negative for me.

Was it because he didnt like you hanging out with your new friend? Idk - i guess he could send the police to do a wellness check. I hope you can find a more suitable t

I think he is jealous of my new friend. Because he always said he and I should just be friends nothing more. If he liked me he should have said

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Maybe your t felt he was being pulled into a tug of war. There is no way he could win. I always chose outside people - in my case, my family - over what my ts recommended, until i hit bottom and got fired and ended up with a choice of going homeless or moving back home with my mother. When all that got settled, i finally started listening to my (new) t over other people, and am finally getting some stability in my life. So yeah, i agree, your t wanted you to choose him, but maybe not entirely for the reason you think. More just for a therapeutic alliance, they actually call it. But it can feel like jealousy.

I took it to sound that way alright but I have no idea what he would actually do. He might just see it as an attempt to make him feel guilty? Maybe turn your phone back on when it's really late and check if you have any messages?

You didn't explicitly state you were going to do anything, so it's possible he might read it as an attempt to make him feel bad. Since he's not your therapist he may not do anything. might not do anything. If he is very concerned he might call the police to do a well check.

I didn't have any messages

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Well just reading that (not knowing anything about your relationship with T) it might come across as somewhat passive-aggressive. T might see it as you playing mind games or some sort of emotional blackmail and thus, simply not respond.

Then again, as i said, it depends on what your relationship was with T & how well he knows/knew you (i.e. ‘threat’ or playing games).

Nip make him feel guilt I said it because it was true and I took 30lexapro and 42 neurotic I keep having seizures now so I don't recommend ever doing that. I like him as much as a jerk he was he's great but now I don't know what to do. It sucks to have to start all over again. From the top and with a woman. I'm pissed

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If you took all those drugs, you should get yourself checked out by a doctor, like at the ER. Please stay safe.

I kinda thought that too, but I didn't have the nerve to say it!

You took all these meds? Please seek help

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I'm in the hospital also it wasn't for playing mind games. He has helped me with a lot of obsessions

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Oh I am glad you are in the hospital ( for your own safety), please stay safe lemon wedge

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So proud of you for going to the hospital! That takes amazing strength...remember that!

Thanks musinglizzy

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How are you doing today?

Crapy today. Because of the medicine I took and it causing seizures they have done 3 MRI of my brain a CT of my brain an eeg and a spinal tap. I'm ready to go home honestly. I am kind of at a loss. I don't want to start therapy over.

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Ugh, sounds miserable. Hope the seizures stop soon. I understand about not wanting to start therapy over because of what happened, but it sounds like it could help you to talk to someone.

I hope you feel better soon.

I think even if you start another therapy, there will be many lessons that you can harvest from your earlier work.

I hope you are feeling okay ....or at least better.

Thank you everyone I am a little.

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Hang in there

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