An Argument With T

My T encourages me to explore my own boundaries and also points out that trust does not need to be all or nothing. Like you'did trust your bank with your money and your doctor with your health, but wouldn't go to the bank to solve an ear ache. Logically get what T means, but know that other part of me struggles with trust.

Home from therapy. I feel better.

We talked about boundaries- she reassured me everything is fine. We need to discuss it some more. She is accepting of all of my conflicting feelings. She even answered a personal question for me. T said we are there to work out difficult feelings..and I can say or ask anything I want.

T understands issues came from anniversary of abuse. It's screwy- I don't remember being this affected/bothered last year.
She said, nothing is changing.

No session next week because of some obligation at the University but she is available by phone and email.

I forgot to ask her about my test results regarding the spectrum/Aspergers. But I sent her an email asking about it...we will see.