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#1
Jan 30, 2016, 02:38 PM
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Ok I need help. I am an hour away from my second session with the new therapist and I am kinda freaking out. I have nothing to talk about. Do I just tell him that I have nothing to tallk about so he asks me questions or helps me explore some areas or what? Because really(for real, as kids say) I have nothing to talk about?
Also does this mean it is not a good fit? So post now if you have any suggestions because I am leaving in 35 minutes. Thanks |
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#2
Jan 30, 2016, 02:42 PM
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It's ok not to know what to say. Just tell T and they shd ask some leading questions.
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#3
Jan 30, 2016, 02:42 PM
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Say you don't know what to talk about. Has nothing bothered you since your last session. Talk about whether or not s/he can help you with your problem.
__________________
Bipolar: Lamictal, and Abilify. Klonopin, Ritalin and Xanax PRN. |
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#4
Jan 30, 2016, 02:56 PM
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Yes, if you just say that you feel like you have nothing to say your therapist will probably help you figure out a direction. It's ok to need help in bringing up topics. I don't think it's likely it means it's a bad fit, because it seems much more about your own feelings of having nothing to say than any dynamic between you two.
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#5
Feb 23, 2016, 03:31 AM
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How did it go, Rep?
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
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