How does your T address SI/SH thoughts, Psychotherapy

#26

Jun 25, 2016, 10:18 PM

SheHulk07

Magnate

Member Since: Oct 2013

Location: CO

Posts: 2,305

Quote:

Originally Posted by TishaBuv

I got into a hitting myself SH over extreme stress and frustration over one problem within one relationship. I've done it approx. a dozen times in ten years.

When I told my last psych about it, and said I want to stop doing it, he said 'Stop doing it!'

Wow, that had to be the least helpful thing to say. I've had a doctor tell me not to do before, but my T has never said it like that.

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How does your T address SI/SH thoughts

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