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#1
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Hi....
Ive found a therapist close to me and Its going to be the first time I see one.... Does anyone have advice? |
#2
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Well, what type of specific questions/worries do you have?
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#3
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Just try and relax and go with the flow. The first time usually involves a lot of questions about you, what you hope to acheive by going to therapy etc. I find a good connection
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#4
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ask questions too... what sort of therapy s/he does? what does that mean in layman's terms? are they willing to be flexible in their preferred technique?
ask as many things as you can think of.. i pretty much grilled mine. |
#5
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Hi Venny,
Welcome to PC. You can write down the things you want to say and hand them to the therapist at the beginning of the session. It will give you both a place to start. I wish you the very best, January
__________________
I still dream and I still hope, therefore I can take what comes today. Jan is in Lothlorien reading 'neath a mallorn tree. My avatar and signature were created for my use only and may not be copied or used by anyone else. |
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